Kate Martins

Simple tips for cutting out your expenses

For some people, saving money is a necessity, whereas others would like to make some expensive purchases  which are possible only if one decreases the money spend monthly. Undeniably, there are some things in which you still should invest, however, they are also such expenses, without which you can easily make do. We have collected […]Read More

Why should you get rid of perfectionism at work and

Perfectionism can be a useful feature of character for completing particular tasks that demand inhuman precision, however, in our daily life, including the majority of professional activities, being a perfectionist can be a real curse. If you are one of the people who feel an urge to do everything in an ideal way, but you […]Read More

Orthorexia – a psychological disorder of the 21st century

Have you ever considered how many healthy diets have recently been developed by various nutritionists, dietitians, doctors and even self-development gurus? Several decades ago, there were concerns about the harm of saturated fats, then there was time for critics of refined sugars. Not so long ago, nutritionists realised that gluten as well as lactose are […]Read More

How can you start enjoying saving money?

The skill of saving money is something everyone should acquire no matter whether you are currently in dire straits, you need to collect money for purchasing something rather expensive or you have just realised that you are constantly buying too many unnecessary things for which you actually have to work hard. Being able to manage […]Read More

The tricks shops are using to make you buy more

It doesn’t come as a surprise that almost every store has its own strategies for increasing profits. They are particularly obvious in supermarkets and hypermarkets where you can find an immense variety of absolutely different kinds of goods. It is a good idea to be aware of these tricks as it will help you to […]Read More

How can you start reading more books?

Reading books on a regular basis is one of the greatest gifts you can make to yourself. Of course, when we really like a book we are reading, each moment spent on reading brings us a real joy which is incomparable to any other activity. Still, this is not the only amazing thing about books. […]Read More

Get rid of these bad morning habits

For those people, whose day starts in the morning, it is extremely crucial to organise the time right after awakening in a proper way, so as, in the evening, you won’t have to regret wasting your time. No matter whether it is a weekend or you have to go to work in the morning, you […]Read More

Think twice before giving these tasty treats to your child

Although every parents is doing one’s best to maintain a healthy diet of one’s child, it is definitely not an easy task. On the one hand, no matter how hard we are trying to feed our children exclusively with healthy products, there is always someone ready to give them some delicious food which is not […]Read More

How to make reading books more enjoyable?

It is quite obvious that today reading books is not the most popular way of spending one’s free time or even acquiring new knowledge. On the one hand, there are many other activities which can bring you joy in a shorter time as well as other methods of learning new information. Actually, many people genuinely […]Read More

The signs that you’d better finish your friendship

Although real friendship is based on accepting each other completely including all the features of character that seem to be negative to us, it is still better to end your relationship with particular types of friends. Unfortunately, the presence of some friends can create a rather toxic atmosphere or even harms you. That is why, […]Read More