As we evolved on and have been evolving, we as the entire human kind have been discovering the unknowns, tapping into the rich source of the space within known as the space of variations. We have explained the inexplicable, we have reached the unreachable and the potential of human mind is only limited to their own set of boundary.
Among many other phenomenon people have come across is lucid dreaming. A mystery shrouds the atmosphere of our maze as we meet this term for the first time. Many individuals even have had the experience of this rich world by hearing it for the first time while others have never had a chance of living through the moments of lucid dreaming. If you yourself are a bit familiar with this topic, you might know lucid dreaming can be exercised and this article will be showing you how it can be done.
What is exactly lucid dreaming?
Lucid dreaming, to put it in a nutshell, is a unique state off being awaken while there is actually the dreaming phase. So, in other words, you are lucid dreaming when you are awaken in your dreams. You are simply conscious of anything you are dreaming about.
What can lucid dreaming give to you?
As it has already been mentioned above, some people have never experienced lucid dreaming at all, however, this unusual condition can be trained. You might be wondering what is the purpose of training anything such except for sheer entertainment, albeit, there are practical applications of the state which are attracting many people who are ready to start their exercises for mastering lucid dreaming.
With trained mind, that state is a jackpot for receiving rich information and practice place for anything one wants to achieve. There is a practical implementation of such exercises that is performed in the lucid dream state into the waking world. It might be difficult for you to imagine such things especially if you have never had experienced lucid dreaming or you are not interested in any spiritual or esoteric parts of the world. In such a case, you should imagine how various respective doctors are using hypnosis for treating complex chronic conditions in their patients. So, this tool is applied in a special state of mind while its effects are visible in the regular life.
What should you do in order to train lucid dreaming?
There is a variety of different techniques which can help you to get into the state of lucid dreaming, however, one of the simplest is learning gradually to pay attention to different aspects of your own interaction with the world based on all of your senses. This will help you to become more aware of your dreams.
Meditation will also be very helpful or just learning to observe your own thoughts and becoming conscious of your inner self which resides within.